Good Healthy Food

With Christmas nearly upon us I am very busy preparing my next Recipe Newsletter and the blog will be short for a while. If you would like to Subscribe to the Newsletter then please go to Garth.RecipeNewsletter@gmail.com

Just a good recipe to keep your mouthwatering ENJOY

Indian Potato Cakes  (Vegan)

Yield: 1 servings

      3           large potatoes

      1           large onion, chopped

      3           cloves garlic, chopped

      2 slices    bread, crusts removed, Crumbled

      2 tsp       mild curry powder

      1 pinch     salt

      1 can       non-stick spray

Peel potatoes, cut into cubes and boil in water until tender. Mash (may want to add a little water to make mashing them easier).

Water/broth saute onions and garlic.  Add to mashed potatoes. Add bread   crumbs, curry powder and salt.  Cool enough to handle.

 

Form 10 to 12 four inch diameter patties and brown them in a non-stick pan sprayed with non-stick spray.

 

You can also add cooked carrots, peas, and any other soft cooked vegetables to the potato mixture before browning them. Serve as is or with some Indian condiments like mango chutney or coriander chutney. These patties are pretty easy to make and really good.

More soon and have a really great day.

Garth Tuxford