Chicken Kebabs

Just the right thing for these warm sultry, balmy summer evenings, well the Kebabs will be good anyway

Chicken Kebabs

Calories 192; Total Fat 6g; Carbohydrates 3g

Marinating these chicken kebabs all day or overnight in a simple blend of yogurt and lemon juice makes them succulent and juicy, but the active cooking time is only about half an hour, so they're a great quick dinner. Brightly coloured turmeric is a potent antioxidant and a traditional Ayurvedic remedy for allergies. For a nutritious side, thread small pickling onions, red-pepper chunks, and mushrooms on a skewer and brush with olive oil to grill alongside the chicken. Then toss some halved, pitted fresh peaches on the grill for dessert.

Nutritional Information

Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:

• 192 Calories (10%)
• 6g Total fat (10%)
• 2g Saturated Fat (9%)
• 125mg Cholesterol (42%)
• 134mg Sodium (6%)
• 3g Carbohydrate (1%)
• 0g Fiber (0%)
• 30g Protein (60%)